Dear Sleepless Warrior, 

Love waking up energized, but stress keeps you up at night? 😟 Here's something that can help!

In my free e-book, Stress Less, Sleep More, I share simple habits to help you create restful nights and resilient days. 

It's backed by the latest sleep science, provided by Dr. Matthew Walker on the Huberman Lab Podcast and during my own training as a sleep coach.

I've also added a powerful mindset shift that helped me overcome insomnia myself,  during a stressful divorce.

No matter what you're facing, this e-book will help you wake up refreshed and ready to handle whatever is on your plate. 💪

Sweet dreams, 

Yana